Don't Look Back
Interlude in Lifeline

Velvet fog
Velvet sky
Full moon glow

The sound of the runners feet pounding the track are the only disturbance in the soft gentle grey of the cool midnight mist.

Breathing evenly, head down, feet and arms moving, heart pounding.

Sweat beading, staining a shirt.

Mindless orbiting the track, but still mindful, sleep a distant memory.

Running to exhaustion is only one answer.

Pain of one type to replace another.


The Runner - Manfred Mann

Through the night, through the dawn Behind you another runner is born Don't look back, you've been there See the mist as your breath hits the air

And it's underneath the moonlight, passing some Still your heart beats in the moonlight like a drum

Through the night, through the dawn Behind you another runner is born Don't look back, you've been there Feel the mist as your breath hits the air

And it's underneath the moonlight, passing some Still your heart beats in the moonlight like a drum