Early in the morning Shifu teaches Po Yoga in the trainings hall.

Shifu: Yoga begins by centering your energy. *stands on one leg*

Po: Gah! *makes the same*

Shifu: Only then can you allow the chi to flow in, down, and back out.

Po: *grunting*

Shifu: Breathing is the key. Breathe in.

Po: How's this? *takes a deep breath*

Shifu: Breathe out.

Po: *exhales heavily* Eeeeeeeh…

Shifu: Breathe in.

Po: *exhales heavily* Eeeeeeeh…

Shifu: Breathe out. Breathe in. Breathe out.

Po: *groans* I feel like I'm breathing too much. Passing out. *falls on Shifu*

Five: Ow! O_O

Shifu: *beats him in the air* Aya!

Po: *lands hard on the ground but shows no pain* That was awesome! I do feel at peace. *gives the honor*

Zeng: *flies to Shifu* Master Shifu! There's an urgent message for the dragon warrior. *gives the message to Shifu*

Shifu: *takes it and gives it to Po* Here, Panda!

Po: *stands up, takes the message and reads it* Hmmmm..

Viper: What does it say?

Po: It says "I come to Jade Palace in 2 minutes" - Shory! *gasps* Aaaaah... SHORY?! Nooooooooo! *runs in Panic* Lock the doors! Man the gates! Double the guard! *bangs the gong* Full alert! Full alert!

Shifu: *is confused* Po? What's going on?

Po: *run in hectic* No, no talk to time. Danger! *blocked the doors with Kung Fu objects* Hurry! Battle stanchions!

Someone knocks on the door.

Po: Shory is here! New plan! *runs to Shifu and begs* Master Shifu! Please, say, that I died in the fight against Tai Lung!

Shifu: *is more confused* What?

Po: Thank, you! *hides behind the dummy*

Mantis: Wow. He's terrified.

Monkey: Me too!

Shifu: Everyone, get ready!

The Five prepare to fight. Shifu walks to the doors and opens them. He is more confused. In front of him stands a red panda lady.