It had been four days since the incident with the texting and it was the end of the day. Ianto walked into Jacks' office and smiled when he saw Jack pretending to do his paperwork. He always did this especially if he was in trouble. Mainly it was because he wanted Ianto to think he had been doing work. He walked around to the back of Jack and started to massage his shoulders. What? Just because he is Jacks Dom it doesn't mean he can't look after the Captain. He found a large knot in his upper back and started to work it out.
"How are you Jack?" Ianto asked
"Dying Sir" Jack replied seriously
Ianto chuckled "That bad huh? How long has it been?" Ianto was referring to the cage. He pressed a little harder on the knot and Jack moaned before answering.
"Four days Sir."
"Well I think that might have been long enough to get my point across." Ianto said "What do you think?"
"Yes sir, I've learned my lesson it will never happen again." Jack said a note of hope in his voice.
"Let's hope so because if it ever happens again you will be in that cage a lot longer, clear?"
"Crystal clear Sir" Jack answered seriously and he then moaned as the knot in his back finally broke.
"Right let's go to bed" Ianto said taking Jacks hand and leading him to the bunker.
….
Jack had managed to sneak out of the Hub just before the end of the day whilst Ianto was in the archives. Ianto always came to Jacks office at the end of the day and he was expected to be there, if he wasn't he could sometimes get away with saying he went for a walk.
Jack a lot of the time though liked to go to his local burger house. Double cheese burger and spiced wedges with brown sauce. Ianto had rules about junk food and that was basically eat what your given. And jack had to admit he was given a lot. The team basically lived on pizza and Chinese food. But he liked to indulge in more he always wants more because Ianto would make him eat healthy. He doesn't want to eat healthy!
He was currently eating his way through his potato wedges. He was more than half way through when there was a shadow cast across his table. He slowly finished what was in his mouth and then turned to look at Ianto. An angry looking Ianto. He stood there body language screaming that Jack belongs to him. Jack gulped.
Ianto walked around to sit opposite Jack "Enjoying them Jack?" he asked.
Jack didn't know how or if he should answer so he dropped his gaze.
"Seriously Jack! Enjoying that?" he asked again nodding at the burger and remaining wedges.
Before Jack could answer a waiter turned up.
"Anything for you sir?" he asked Ianto.
Ianto looked to Jack "Anything else Jack?" he asked him, Jack quickly shook his head and Ianto raised an eyebrow and Jack had the decency to drop his gaze 'Good Boy'. "A portion of extra wedges please" he said to the waiter.
Ianto turned back to Jack and smiled "Eat your burger, Jack, before it goes cold. Every last bite." He ordered.
Jack looked at him and then picked up his burger and started to eat. A few moments later the waiter returned with the order of wedges. Ianto then thanked him and then emptied the bowl of wedges onto Jack's plate. "Eat up" Ianto smiled, Jack looked at the food and then to Ianto. He was already getting full and the knot in his stomach from being caught wasn't helping him. He couldn't eat anymore but he had too because he had been ordered too. "Sauce" Ianto said picking up the brown sauce and squirting some onto the wedges before he had a chance to respond. "All of it Jack, every last bite."
Jack ate the food under Iantos' stern gaze. When he had finished the waiter took the plate and Ianto stood to leave "Pay the man Jack" he said over his shoulder and he continued to walk. Jack quickly paid them and the jogged to catch up with Ianto outside.
Ianto walked quickly back to the hub and Jack walked a little slower with his stomach twisting in painful knots behind him. Jack was a little scared of what Ianto was going to do ultimately what he ate was up to him. Ianto just didn't want him eating as much junk food. He was sure that it was the fact he had snuck off to get the burger that irritated the Welshman the most.
When they reached the hub Ianto went straight down to the lower levels and to the gym that he had suggested to Jack to keep the team fit. Sometimes the equipment wasn't exactly used in the way intended but who cares.
Ianto turned to look at Jack. "Now you seem to enjoy sneaking of to eat Jack. Good dinner?" Jack nodded slowly "Well worth it?" Jack again nodded but he didn't make eye contact with Ianto "And when you get killed by a weevil because you are too slow, worth it then?"
Jack opened his mouth to object, to say that he wasn't slow or fat but he looked at Ianto told him not to. He shook his head.
"That's what I thought." He regarded the room and then looked at Jack. "Strip to your boxers" he ordered.
Jack looked up a little surprised and then started to strip.
Once he was stood in his boxers he looked over at Ianto who beckoned him to follow with his finger, he walked over to the treadmill. "Get on" and Jack did he then pushed the buttons so that Jack had to jog to begin with. Quite a leisurely pace. When he saw Jack was fine with the pace he pushed it up two notches. Jack could now see what Ianto was doing, making him work off the burger, but the fact he had only just eaten it was making him feel quite nauseous. Ianto then picked it up again and Jack was now running at a fast pace to keep up. Ianto continued this for ten minutes and then switched off the machine, much to Jacks relief.
He climbed down from the machine his body shining from the thin layer of sweat on it.
"Come over here" Ianto said walking towards the mats. "Forty push ups" he said and then looked at Jack.
Jack looked at the mat and then to Ianto with pleading eyes. Ianto just tilted his head. Jack slowly got into position. Ianto then kicked and poked at him until he was in the perfect position.
"Get going, all the way down, and if you collapse you do twenty more." He said and Jack whimpered.
Jack went down for the first one.
"Lower" Ianto said putting a slight pressure on his back to make him go lower. Jack went with his hand and then pushed back up. "I expect all of them like that, Understood?"
"Yes Sir" came Jack's strained reply.
Jack continued with the push ups, doing them perfectly under Ianto's watchful eye. He made it to twenty before his muscles started to shake from the fatigue. He carried on though because that is what Ianto wants and he has to do what he wants. The twenty ninth push up didn't go down as far as the others.
"You little cheat" Ianto smiled "Do that one again"
Jacks arms shivered from supporting him. "Yes Sir" he replied. He then went on and finished the rest of the push ups falling into a heap at the end. His muscles ached.
"Good boy" Ianto praised running his hand through Jack's hair in a loving gesture. He allowed Jack a minute to rest. "Right come on, the bike next."
Jack despaired at hearing those words. He was knackered, he felt sick because of all the exercise and now he was being made to do more. Slowly he staggered to his feet and followed Ianto.
"Get on" Ianto said.
"Please Ianto, I'm sorry, please no more, it will never happen again I promise" Jack pleaded.
Ianto stepped towards him and it took a lot from Jack not to step back, but he did drop his gaze "I know it's not going to happen again because I'm going to make sure it doesn't. Now get on." He said again.
Jack through Ianto one last pleading look and then climbed on. Ianto started the machine and Jack slowly started to peddle. After a couple of minutes Ianto raised the gradient making Jack work harder. He did it again and again. Soon Jack started to feel sick. He kept going through the feeling and the steady climb. Jack really felt sick now. He never wanted a burger again.
"Please Ianto I think I'm going to be" Jack never finished his sentence instead he threw himself off the machine and ran (sort of) to the wall were he promptly threw up the burger and wedges.
Ianto slowly walked over to him and placed a hand on his back rubbing soothing circles as he continued to wretch. "Not going to go sneaking around for a burger again are you?" he asked calmly.
"No Sir, and I'm really sorry, for sneaking off and for eating so much junk" he said.
"It's fine you want to have a burger, but you eat too much junk anyway and you never invited me" he said letting the smile into his voice, Jack looked at him and smiled and muttered a sorry. "It was the sneaking around that got you punished. The food just helped."
Ianto stayed with Jack in the gym and helped him to clean up a bit. They then sat on the floor and Jack rested his head on Ianto's shoulder. Ianto smiled and they stayed like this for twenty minutes until Ianto managed to coax Jack into standing and they both went to bed and slept.