The second note is longer and it explains a lot to Steve.
-Steve
I'm sorry I've been getting on your nerves all day. I've got a really bad head ach so I'm not in the best mood. I really didn't mean to break the glass and plate. I just got really dizzy suddenly and let go of them. Natasha thinks the headaches is some of the damage to my brain from the torture you know the stuff from before. Anyways I know I responded badly to breaking the stuff by running away but my mind still jumps to mistakes equals punishment get away from the situation. Sorry again, I'm trying to work on it (and a lot of other things).
-Bucky
Steve sighs. It seems like he is always the last to know what's going on and the least helpful to Bucky.
At least now that he knows what's up he can help relieve the pain a little. Steve also being a super soldier knows that pain meds have very little effect unless a lot of them are taken. It is usually easier to try something else first.
So, Steve goes over to Bucky who is on the couch and sits down next to him. Then gently he takes Bucky's head in his hands and massages the temples.
Bucky sighs in relief.
When Steve stops Bucky meets his eyes, willingly. Steve thinks he can make out a small spark of hope.
"Do you want an ice pack for your head? It always helps me when I get headaches." Steve asks.
Bucky stops thinking for a second. Steve is petrified he has said the wrong thing. After all Bucky hates the cold after being on ice for so long and really who can blame him.
To Steve's relief Bucky nods and says, "Yes please."