Welcome loyal readers, Shuuhei Hisagi here as acting chief editor of the Seireitei Communication. This week we have Captain Shunsui Kyoraku and Lieutenant Nanao Ise answering your questions. I'm sorry if there are any errors, this was added to the publication last minute after Lieutenant Ise forced her captain to write his answers while I waited.


What's the best cure for a hangover? – Out Late

The best thing to do is just not get up in the morning. Pretty much anything else is going to hurt at least a little (aside from just drinking some more, which I also recommend). – Shunsui

Don't get drunk in the first place. If you can't possibly control yourself because you have the self control of a newt, remember that most of the effects of a hangover are caused by dehydration and lack of vitamins. Drink a lot, preferably something like orange juice that is full of vitamin C. Caffeine will actually make it worse, so avoid a strong cup of coffee. – Nanao


What is the best way to deal with sexual harassment in my squad? This isn't a one time thing, but a constant thing (I'm female and unranked). – Over It

Talk to the lieutenant in your squad, they are supposed to be your representative and are there to protect your interests. There are very firm guidelines laid out in the shinigami handbook as to appropriate work behavior (or even off work behavior if the person is trying to use their rank to intimidate you into doing something you're not comfortable with). Hopefully the problem can be dealt with through arbitration, if not then more stringent means will be necessary. If you'd rather not deal with all of that, come to my squad, we're always nice to the ladies ;) – Shunsui

I swear for a second I was almost happy that you were actually acting like a captain, Captain Kyoraku, and then you change it into a recruitment call to what, attract vulnerable women? Yes, mention it to a superior. However, you should always been able to defend yourself. Captain Soifon offers a class in self defense for women twice a year that I highly recommend. – Nanao


What kind of men does Lieutenant Ise date? I have a friend that's interested but he's a little shy. – Shy

I don't usually go out on work nights, but I am very active during the weekend. I prefer the more serious career minded type of person, but I am open to trying new things and date men and women if I find them interesting enough. - Nanao

Well, Shy, you (or your friend) is out of luck. My sweet little Nanao doesn't date and probably spends all of her weekends…wait, what? Well, it looks like Nanao is expanding her horizons and I'm offering my support behind her lifestyle choices by deciding to be an intermediary for you if you want to date her. Any attractive women interested in dating my lieutenant, please swing by my office for a brief talk. All I ask for is pictures of your date. – Shunsui


Captain Kyoraku, you're so dreamy and I just love everything about you; your voice, the way you dress, how tall you are. How are you just so damn sexy? – Hot Lady

Oh well it's very simple you see, I just ooze natural charm and it's pretty obvious just talking to me that my sexual prowess…OW! Nanao hit me for some reason. – Shunsui

FAKE. - Nanao


Nanao, how do you get your hair to be so perfect? It's so amazing! – Admirer

Nanao uses an organic mint and orange based shampoo and conditioner, and she tries to never blow dry her hair. Instead, she takes a shower or bath at night and lets it air dry. Everyone once in awhile she'll use a simple dish detergent to remove any buildup, or uses a hair mask (I think it's made from olive oil and avocado) to help keep it shiny. Her hair must naturally be very straight because I've never seen her use a hair straightener. – Shunsui

Great, so do I need a restraining order against my own captain? You do know that's creepy and not attractive, right? Yes, I do those things. Also, brushing is good way to get the oils in your hair from the top to the bottom if you have long hair, and I take a multivitamin every day that is good for my health and my hair. Also, I'm getting better blinds. – Nanao


The lieutenant of Squad 11 has offered her and her captain's service for our next column. I'm not sure how Captain Zaraki will feel about it but Lieutenant Kusajishi has assured me that he will love it. Once again, feel free to send in general questions or ones specifically to Kenpachi Zaraki and Yachiru.