Barry woke up in a hospital bed in the medical area of Star Labs. Cisco, Caitlin, Harry, Iris, Joe, and Wally stood in front of him.

Joe: you're awake.

Cisco: how do you feel?

Barry looked at the massive wrapped bandage around his chest.

Barry: that bad?

Caitlin: the arrow slightly cut your left ventricle Regina was able to pull your heart out and help me stitch it up.

Barry: what happened?

Mary-Margaret: Oliver has been taken over by Emma. John and Felicity came into Star Labs.

John: what happened?

Felicity: where's Oliver?

Mary-Margaret: he was taken over by Emma. But he didn't call himself Oliver.

John: what did he call himself?

Mary-Margaret: I think it was…Al Sahim?

John and Felicity stood there silent.

Mary-Margaret: what's wrong?

John walked went over to a tray of surgical equipment then he threw it.

Killian: Oi mate what's up!?

John: it happened again. How could it happen again?

Regina: what are you talking about?

Felicity: long story but Oliver became a bad guy once and he sort of called himself Al-Sahim.

John: did anyone get taken under Emma's control?

Mary-Margaret: yeah David.

Mary-Margaret wiped away a tear from here eye when she said those words.

John: I'm sorry.

Harry: Barry there's something else. When Oliver stabbed you Emma must have given him an arrow that had the same technology that I used to take your speed.

Barry: wait does that mean?

Iris: your speed's gone Barry?

Barry laid back in a sort of shock.

Barry: Not again. Where's Dick?

Cisco: he's at the treadmill.

Dick was looking at the treadmill where Barry trained to use his speed to get faster. Henry walked into him.

Henry: am I interrupting?

Dick: no of course not.

Henry: are you ok?

Dick: yeah. I'm just thinking maybe if I had done something in my time barry would still have his speed and Oliver wouldn't be under your mothers control.

Henry: look no matter how bad my mother is right now she wouldn't hurt Oliver. You seemed pretty happy to see me when we first met why?

Dick: you and I are good friends in the future.

Henry: I've seen your suit and you call yourself Nightwing. Does that mean I become a hero like you?

Dick: you know I can't tell you that.

Henry: please I just want to know my future is like what I predicted.

Dick: ok. Yes you are a hero. Nothing else.

Henry: please just my name.

Dick: fine. They call you…..Lightning Lad. That's all I'm saying.

Killian walked into them.

Killian: hey. The speed man's awake he wants to see you.

Dick walked up to Barry.

Dick: how you feeling?

Barry: I've been better.

Dick: I'm sorry this is my fault.

Barry: no. Oliver made his own choice. But we need to get my speed back. If I sent you here from the future just in case this sort of thing happened I would give you plans to build a device to get me my speed back.

Dick: actually yeah you did.