Melinda: John, go rest up, we'll need you in an hour.

Annie: But mom, don't you think we need to-?

(Melinda waves her hand and John's remotely orbed out. Penelope looks at Melinda, who's concentrating.)

Penelope: What's wrong?

Melinda: That wasn't Chris.

Annie: What do you mean "that wasn't Chris"? He orbed and used telekinesis, just like you said he does.

Melinda: Yeah, but he never calls me "Mel"; it's either "Melly", "Melinda" or "Miss Broadway". That was just someone pretending to be my brother, probably The Source.

Penelope: And you think John's involved in this whole mess?

Melinda: Not only that, I think he's working with The Source, too.

Annie: Well, what do we do? Do we still meet him?

Melinda: You guys are going to meet The Source and John, but before that happens, we need to start training you, so you three can at least defend yourself.

Penelope: But how much can we possibly learn in less than an hour?

Melinda: I'll show you, but first, we need to get Lacey.

[Cut to Chris' cell in The Underworld. The door opens and The Source, still masquerading as Chris, stands there with a tied-up Lacey. He throws her in.]

The Source: Stay there you two; it'll all be over soon… real soon.

(The Source closes the door and Chris looks at Lacey.)

Lacey: Chris, a little help, I can't undo these tight knots. (Chris squints his eyes and the rope around her hands becomes undone. She rubs her wrists.) Thanks. How'd you do that anyway?

Chris: Telekinesis is the power to move stuff with your mind, so you just focus on an object, like that chain over there and… (Chris tries to move the chain over to him, but gets whipped instead, screaming in pain. The chain falls back to the ground. Lacey gets up to try and remove his shackles.) Don't get too close, those things can drain your energy and you're gonna need it for what The Source has in store. Try it, close your eyes and focus on moving the chain. (Lacey follows, the chain slowly rising off the ground.) Good, now try swaying it lightly from side to side; not too fast or you might…

Lacey: Ow!

[Camera moves away from the chain and to Lacey, who's rubbing her hand, where a bruise is beginning to form.]

Chris: …hit yourself with it. It's okay, it's all a part of training, just try again; remember, slowly and lightly, don't rush and make sure that you're calm. All powers are linked to your emotions and if you're angry or stressed, your powers will go out of control.

(Lacey nods briefly before trying again.)

[Time Lapse. Lacey lies on the floor, twisting and turning, while Chris has fallen asleep in the shackles. Camera moves in closer on Lacey before fading and appearing in an empty, black room. Lacey's standing there.]

Lacey: Hello? (echoes three times.) Is anybody out there? ("out there" echoes three times, also. Lacey looks forward and sees a shining figure heading towards her. Lacey shields her eyes and the figure reveals itself to be Melinda, wearing a flowy white dress that seems just a little bit too big on her.) Mom? (echoes thrice.)

Melinda: Lacey, you need to come back to the Manor. Black orb, we have work to do.

Lacey: But how do I black orb?

Melinda: Here's how. (Melinda waves her hands and the "Tips for Future Whitelighters" entry appears in front of her. Lacey looks down to the middle, where "Orbing: Concentrate, focus and relax, it'll happen." is highlighted.)

Lacey: (Takes a deep breath.) If you say so. (Lacey closes her eyes and focuses on Melinda, seeing her in a white room, hovering. Lacey black orbs and lands in the living room.)

[Cut to the Training Hall, where Melinda opens her eyes and stops hovering. The orbs below her disappear and she lands on her feet.]

Melinda: Lacey's here.

(Annie and Penelope stop training and run over to Melinda, already tired and out of breath.)

Annie & Penelope: Where?

Melinda: Living room.

(Melinda, Annie and Penelope run into the living room to see Lacey puking into a trash can. She pokes her head out and she's looking a little pale.)

Penelope: Uh Lace, you okay? You're looking a little green around the gills.

Melinda: It's just a little after-effect of orbing for the first time; she'll get over it the more she practices. Now come on, we gotta get to the Training Hall and start training; we have 20 minutes left.

(The four run to the Training Hall.)

[Setting: The Source's Throne Room, 20 minutes later. Lacey, Annie and Penelope black orb in, shortly before Lacey pukes into her trash can. Camera moves up to show The Source, who's back to normal with his cloak on, standing in front of them with his back turned.]

The Source: I see you showed up. (He turns around and the girls all get at attention.) I was getting worried you wouldn't come.

Lacey: Don't consider yourself flattered, we're only here for one reason.

The Source: Ah yes, Chris.

Lacey: Okay, make that two.

Annie: Now where is that traitorous bastard!

The Source: Oh, John? He's a bit hung up at the moment, but so long as you're here, why not stay awhile?

(A chair is TK thrown at Annie from behind. Lacey turns around and holds her hands up to the furniture, stopping it. She slowly floats it back over to where it was and right as she's about to put it down, it whips back towards her. She quickly ducks and it collides with a fireball from behind her. The chair disintegrates and Lacey looks back at The Source, who conjures three more fireballs.)

[Cut to Chris' cell in The Underworld. The door opens and Chris looks up.]

Melinda: (poking her head in) Chris?

Chris: (weakly), I'm in here, Melly.

Melinda: (Runs over to Chris.) Don't worry, Chris. You'll be out soon.

Chris: Don't touch the shackles; they'll drain your energy.

(Melinda puts a hand over one of the shackles holding down Chris' arms. Her hand glows a whitish color.)

Melinda: I know, Lacey told us while we were training. (The chain snaps and Melinda moves onto the next.)

Chris: Is she getting any better?

Melinda: She can lift heavier objects like desks, but they still whip right back at her. (Another chain comes undone and Melinda goes to the feet.)

Chris: (rubbing his wrists) And her black orbing, how's that?

Melinda: She's been introduced to the motion sickness, but she's really getting the hang of it. (The chain breaks and Melinda transitions to the final chain.)

Chris: Hopefully the others get it as quickly. And speaking of them, how's Annie and Penny doing with their powers?

Melinda: It took us a minute to figure out what Annie's power even was; after all, it wasn't like mine, Tam's, Kat's or mom's. But it does the same deed: blows stuff up. She hasn't found the trigger yet, so that's a sticky spot. (The chain breaks and Chris falls limply, being caught by Melinda. She drapes one of his arms over her shoulders and begins walking towards the door.) Let's hurry up and get out of here before-.

(A bolt of lightning strikes the door and Melinda turns around to see John standing there in a cream suit with his hand pointed towards the door.)

John: You two aren't going anywhere.