If you or someone you know is struggling with self-injury, depression, addiction, thoughts of suicide, involved in an abusive situation, or is simply in need of someone to talk to, please don't hesitate to make use of these resources. There is help.

You are not alone.

Hotlines:

Abuse/Violence:

National Domestic Violence Hotline: 1-800-799-7233

Alcohol/Drugs:

Alcohol and Drug Hotline: 1-800-821-4357

Cutting:

Hotline for Cutters: 1-800-366-8288

Depression/Grief:

National Grief Recovery Hotline: 1-800-848-9595

National Depression Association: 1-800-826-3632

Girls and Boys Town (available to anyone at anytime for any reason):

National Hotline: 1-800-448-3000 Toll-free, 24 hours a day

TTY: 1-800-448-1833

Suicide Prevention:

Hope Line Network: 1-800-SUICIDE (784-2433) Toll-free, 24 hours a day

National Youth Crisis Helpline: 1-800-999-9999

You can also look in the front of your phone book under:

Suicide Prevention

Hotlines – suicide or crisis

Community Crisis Center

There are an innumerable amount of websites out there designed for help and support.