tawnindulue455
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Joined 04-04-17, id: 9034840, Profile Updated: 04-04-17

Are you seeing the same decrease in your handicap that reflects your hard work and efforts? Do you consistently fall short on your drives or feel exhausted at the end of 18 holes? Do you carry the disappointment of a missed putt over into the next hole? Then it is time to give your golf game a boost, if you are plagued with problems like these. Change your golf game for the better by focusing on the following five areas: flexibility, strength, endurance, nutrition, and mental toughness.

Flexibility:

Have you ever rushed to the golf course, quickly stepped up to the tee and felt stiff when you swung your golf club? You only need a small investment of your time in order to see significant gains in your range of motion.

Strength:

Many golfers are tempted to swing as hard as possible when hitting the golf ball. Increasing strength will enable your body to tackle the demands of the golf swing and prepare it for the action ahead.

Endurance:

At first glance, golf may not appear to be a game in which aerobic fitness is necessary. Golfers that walk the course can walk nearly five miles over the course of 18 holes.

Nutrition:

Your body needs the proper fuel to work efficiently. Common sense dictates that loading up on junk food is a bad idea. What exactly should you eat? An optimal sports nutrition menu plan will include high-quality carbohydrates, lean protein, fruits, vegetables, and plenty of water.

Mental Toughness:

Are you still thinking about the drive you sliced on the first hole as you set up to tee off at the second hole? This negative thought pattern will adversely affect your game. How you perceive the situation affects each shot. One way to increase your mental toughness is not to relive missed shots. Visualize a good shot to help erase the missed shot from your mind.

Take these five facts into account and you'll likely see better results with your game. It will take some time to make these activities a habit but will be well worth the effort.

A Little Gift Idea If you really want to lower your score, try using the Garmin S6 Approach. Garmin Approach S6 Watch