wm91hernandez
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Joined 07-12-10, id: 2443961, Profile Updated: 07-12-10

L-Glutamine has some research showing that it may help with everything from protein synthesis, to immune function, to intestinal health, to workout recovery. It may also have some anti-catabolic benefits, which means it may help prevent your body from burning muscle tissue for energy and instead use only stored body fat.
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