I'm a middle class working dog who has battled chronic obesity since the 5th grade. I grew up in a family that believed in those federally recommended food groups would keep you healthy and grow up strong. Instead, adherring to what was thought to be healthy contributed to my struggle to maintain my health. I've tried countless diets, South Beach, Atkins and have had results but none were permanent. Not going the Lap Band route cause I'm not ready to admit defeat and I'm afraid of the potential complications. So I'm willing to discuss, talk and work at it. Please join me and maybe together we can figure out the best way.Here is my little tip for you all Calorie Intake Secrets!