There are different ab exercise programs for men and women and both are explained within The Truth About Six Pack Abs eBook. Women may not wish to look as “cut” as men do, but they can still have a tight stomach that turns heads wherever they go. Men can get rid of the beer gut and look ripped and chiseled for the rest of their lives. The exercises described in the book include a strange form of pull up, techniques to burn fat away from the stomach and love handles, and full body metabolic-surge routines. My websites: truth about abs scam