I experienced gout for many years, yet have ultimately been able to do away with the horrible disease. Nowadays I like teaching others about how simple it is to get rid of gout permanently. I once fit the profile of the common gout victim nearly perfectly. Over 40, obese, non-active and unfit! Nevertheless by carefully managing my food, and making sure that my body weight is within the healthy range, I'm now certain that my gout will not come back all over again. Should you invest time to analyze the causes of gout you can stay away from ever having to undergo the pain of a gout strike again. My websites: Getting Acute Gout