Therapy is, in my opinion, something that everyone needs at some point in their life, but not everyone has access to it. Financial and cultural issues are often times the two biggest barriers between people who need anxiety and people who receive therapy. My clients are a culturally diverse group, coming to therapy to address issues that they feel can be best helped and understood by a therapist of color. I also offer sliding scale fees to help with the financial barriers that too often keep those who both want and need CBT, from getting it.
One's racial background can play a huge role in mental health, as feeling understood is a key element in any good therapeutic relationship. Though I see clients of all backgrounds, I specialize in working with men, women and children of color, addressing needs that are often times specific to one's racial identity.