My name is Lindsey Desner I am 32 year old mother currently self-employed. I am interested in sport, fitness and healthy diet. I have gone through many diets only to find that 95% of them do not work. During my over decade-long struggle with weight, I've gained a lot of knowledge of what works, and what doesn't. I have found out thatlow glycemic diet works for me so I hope I can share few tips with you guys.