After years of searching for a workout that had it all - Total body fitness, Motivating, fun, and addictive - I found it at iLoveKickboxing. Not only did I find what I was looking for in terms of a physical workout, I found more - a routine that increased my self-confidence. Now as an instructor, my goal is to bring the same intensity and enthusiasm as I do to my own workouts. My definition of a great class is one where everyone feeds off the energy of the instructor and the other class participants, enjoys the music and the combinations, and when it's over walk away sweating, spent, smiling and already looking forward to the next class. You don't have to search anymore! iLoveKickboxing.com My websites: Losing POUNDS and INCHES in Lunenburg because of these Kickboxing Classes