During your first visit to your doctor, he will probably require you to make simple lifestyle changes such as avoiding excessive alcohol intake, losing weight, and changing your position while you sleep. If these methods fail to work, your doctor may suggest the use of oral appliances to help you experience long-lasting snore relief. Oral appliances refer to form-fitting mouthpieces that can alter the position of your soft palate and tongue to keep your air passages open. Dry mouth, excessive salivation, facial discomfort, and jaw pain are only some of the possible side effects from wearing oral appliances. My websites: snore relief