Michelle Annese, "The Diva of DefenseÂ" can be a internationally recognized self defense purposes and safety helper, consultant, speaker together with writer. With over 20+ years experience with the martial arts, some fourth degree Black Belt Master, Monster Society International Certified Instructor, inductee within the World Martial Disciplines Hall of Recognition and United Professionals 'Woman within the Year 2010'. Ms. Annese and her husband Frank own Annese Forms of martial arts in Virginia. My websites: Top 10 SEO secrets that can help you gain an edge of competition with very little cost