kevayef66
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Joined 08-31-16, id: 8224946, Profile Updated: 08-31-16

What I Eat In a Day: Intermittent Fasting, Raw Vegan and Superfoods

It can be helpful to know what other health connoisseur's eat in a day to better gauge your current diet, intake and health strategies. In this video I share with you more or less raw vegan diet and the different elements I employ in my diet and lifestyle, such as intermittent fasting, eating tons of raw vegan food and consuming tons of superfoods on a daily basis. This is the style of diet and lifestyle that I have come up with from the past seven years of experimenting to create extreme health within my body and to stay nutritionally balanced in the modern world.