STRENGTH. TRAINING. You don't come to my class to kick box, you come to challenge yourself and push the limits of what you thought possible. 60 minutes of muscle-building, whole-body toning and working up good old- fashioned sweat is my goal for you. I will help you focus on form while working on all muscle groups, adding strength and muscle endurance to your workout. Come try a workout at the iLoveKickboxing school near your…..I look forward to seeing you in my class. My websites: LOSING INCHES AND GETTING in SHAPE...these Orlando classes do it all!! |