An insight of what really goes on in Effy's head, when she's being all fit and mysterious. A journal that has been given to Effy Stonem back in 2006 by her brother, Tony just as he started his life in college. Events will crossover episodes of Skins.

Set months after Freddie's death, Effy runs into Cook at a party. And she soon finds out that he is the only one that can take her pain away.