well, my dad should be back at the CCPD trying to keep this Mitch guy under wraps so we can deal with him Iris said. yeah, and um I think Ralph is with his mother Barry daughter Nora went on to say but he tells us if we needed him, we could call him. no that's okay I don't think we need him for this. why don't the rest of you clear out of here. Cisco, you can catch up with Kamilla when was the last time you and her hung out outside of Star Labs.

you sure man? Cisco asked if you need me. no, we're sure Caitlin said this is Barry and my mess to clean up go on. Well, what can I do to help dad? Nora asked excitedly.

Oh boy, Barry said as he rubbed his hands together and turned his head to look at Caitlin before he spoke. you can go to the CCPD and help out Joe.

What? Nora said b-but don't you need me? who's going to watch your back

But before Barry can answer the alarms started to go off inside of Star Labs

DAD! …. Nora screamed just as Iris screamed Barry watch out and just like that Mitch Romero was up and running out of the ops room as he knocked Caitlin, Barry his daughter Nora and his wife Iris to the side like they were nothing.

"he's going after Ramsey!" Caitlin said as she Barry and Nora and Iris were getting up off the floor. I don't think so Iris said.

huh? Barry said what do you mean. dad, dad look Nora said pointing towards the screen. how the hell did that happen? Barry snapped. what is it? what's wrong? Caitlin asked as he walked over to where Barry was standing.

it's Ramsey, Barry told her… what about him? Caitlin asked cautiously we have him contained. Not anymore Barry said as he shook his head turning the screen to have it face Caitlin, he either escaped or Mitch Romero has taken him. damn, it Killer Frost said, as she took control from Caitlin I should of killed him when I had the chance.

without even thinking, Barry threw lighting in the direction of the ops room entrance in an attempt to scare frost. but it didn't scare her it anger her instead.

What the hell flash! Frost said as she turned around you want to go around with me.

NO! Iris said, stepping in front of her husband Killer Frost, remember you are simply Frost now you said it yourself you are rebranding right? you are just Frost. and your point? Frost hissed to Iris. Barry just looked to his wife before stepping in front of her now. the point is Frost I know you think you are at your best when you are anger but anger clouds judgment. Come on we need a plan you threw Mitch out of a window and he is unharmed. I think right now Ramsey is the least of our problems. Well, I disagree Flash, Frost said Mitch Romero isn't interested in killing us and besides if we let him go, he could create more guys like Mitch Romero. I hate to say this, but I agree with Frost babe.

Wait what? Barry said stunned just as Frost said equally as stunned you do? yeah, I do Iris said but that doesn't mean the four of us still don't need a plan. Nora and I and Cisco were listening to the two of you talk to this doctor Rosso guy if this guy is telling the truth how do we fight dark matter itself? This is where I agree with Barry Iris said we need to take out Mitch because even if the two of you find Rosso if he's with Mitch you still can't touch Rosso and we are back to square one again. uh, dad… Nora said. yeah, yes Nora Barry said I think I found them. found who sweetie? Iris asked. I'm not talking to you mom I'm talking to dad just because dad wants to play nice with you doesn't mean I want to so back off. Holy Sh—t Frost said just as Barry said I thought Ramsey said Mitch was under his control? maybe he thought he was Iris said or maybe just maybe mom Ramsey was right Mitch was under his control but the question is for how long. think about it, why else would this Mitch dude be injecting himself with dark matter that actually does make a little sense Iris said. come on Flash Frost said we're not going to kill him Mitch, are we? Barry asked. are we? Barry asked again. no! happy now Flash I am willing to try it your way if we can contain him just maybe we can find a way to cure him and then deal with the sad coffee guy later. Alright, Nora said let's go.

Wh-what no, no Barry said shaking his head this is two dangerous Nora. let her come Flash Frost said how else she supposes to learn. Okay, yeah sure Barry said let's go Nora but remember to follow my lead understood. Yup got it Nora said to her dad. I'll meet you Nora said to her dad and Frost.

What? Barry said, where are you going? He asked his daughter. just trust me, dad, you and Frost just try to stall Mitch fellow he's at the pipeline, still right?

Uh, yeah yeah Iris said, but Rosso is back in confinement as Mitch is banging on the glass. How the hell does he know how that works? Barry said just as Nora asked can Mitch break through the glass. I have no clue Barry said as he told his daughter to hurry up and he took Frost to the pipeline he was able to speed there because he had on his flash suite.

HEY! ROMERO! Barry as the flash called out to him as Frost called him Zombie Guy! eat this she said to him as she blasted him with her cold temperature hoping to stall him if not freeze him until Nora gets to them. w-what are you doing? Frost Barry as the flash asked what does it look like? Frost snapped back no no you are not killing him, Barry, as the flash said. No, I'm not killing him, I'm doing one of your things flash giving the sad coffee guy here a second chance on life you here that Rosso… when I unlock this door you will leave Star Labs and seek out a cure the right way and if you land on my radar again Caitlin won't save you and neither will the flash! Now go! Killer frost said and don't make me regret it either…

and with that doctor, Ramsey Rosso took off…

oh, crap…. Killer Frost said, what do we do flash? she asked the ice isn't going to hold him long where is XS already?! She yelled, just as XS arrives with a box setting it on the floor… what the hell is in there? Frost asked… there's no time to explain Frost, Xs said blast this dude again and dad here catch you and I are going to places these on him. is that dark matter? Frost said yup XS said. I was thinking the three of us know for certain this guy all his human cells are gone and how many times has he been shot he should be dead so I was thinking if we over flood him with dark matter eventually he would just past out and we can lock him up until we can figure out how we put him down. I'm sorry dad I know you don't want to hear this but we can't save everyone this guy he is a lost cause but who knows Caitlin's friend might not be. alright, dad Frost when I say go you will ice him down and dad and me, we put these dark matter bullets him. All of them? Barry as the flash asked. at least half I don't know it is a theory I don't even know if it will work but I do know too much of anything isn't a good thing, right? your kid has a point Flash. no no, Barry as the flash said firmly, we can put him in the pipeline… and hold him you said you would try it my way Frost, can you blast him in there? I can try she said. leave it to me XS said, as she picked up one of the dark matter bullets speeding inside the containment

Hey, Mitch Romero behind you… Nora said as she opened the bullet of the dark matter this is what you are after right she said cause Mitch to run towards just as he arrived inside she sped out dropping the dark matter telling her dad to hit the button. Looking around confused, Frost hit the button. Come here, Barry as the flash said to his daughter pulling her into a hug that was very reckless of you to do. like you never did anything reckless before dad no comment he said just as he heard a bang.

Flash? Frost said, just as Iris commed in asking what the hell was that I felt that all the way up here. what do you mean Barry asked. but before he could get an answer he Frost, and his daughter Nora were sent flying back hitting the wall as the doors to the confinement broke from Mitch hitting on it he walked over straight towards the boxes. I guess the meta cuffs would have been a waste of time Frost said as she got up off the floor with Barry helping his daughter up. with a sigh Barry quickly grabbed the dark matter bullets and sped himself around Romero placing it in different parts of his body all over. now what? the flash asked Holy Shrap XS said as Frost and Barry said gross as black ick splatter all over and including on the three of them. I guess you were right anger does cloud judgment flash. Come on, Barry said we need to get ourselves cleaned up and fill in Captain West on the case Barry as the flash said as he his daughter and Frost walked out of the pipeline into the hallway back to the ops center.

HEY! Ba- Iris started to say but Barry still in his flash suit quickly sped over towards his wife covering her mouth shaking his head before his wife can get out another word. dad? Nora said just as Frost ask what is going on? Barry just mouthed we need to leave now he pointed to Nora and Frost as he sped off with Iris. what the hell was that about Frost asked? no clue but we should go too right? Nora asked, right Frost said but drop me home first…