Hi Nora, I hope Caitlin, Joe, Ralph, Cisco and the rest of the team are with you as you are watching this video.

I don't want any of you to come and look for me. I needed time to myself to clear my head of things I am sure you can hold down the fort until I return. I know you guys deserve better than this message, but I can't handle the questions right now. that is why I left. I thought I could handle all of the question's you guys might have but I can't. not yet.

There's no easy way for me to say this, so here goes.

I didn't go to Earth three for Jay's help in trying to send Nora back to the future. I still believe she belongs here with us. but it is more than that. Nora is stuck in our year now because of this antimatter. I don't fully understand what this antimatter is. I was going to help out Jay and his wife explore it some more. but you guys showing up on Earth three threw a wrench into that plan.

so, here we are. Iris if you are watching this video, I am asking you not to try to send Nora back to the future or you will risk killing our daughter. all I know about this antimatter is that is destroys positive matter on contact. If you guys want to help, try to find a way to negate its effects.

What do I know from what Jay told me is that this antimatter is a threat to the whole multiverse. I don't know if this is connected or not but Iris, I want you to try to make peace with our daughter if not for your sake then for mine. I know you think Nora lied to us by thinking she had died you thought Thawne had killed her.

I still don't completely understand how she is still here, but I am grateful for it. as she might not have a future left to go to. none of us might not have a future. I need to get stronger and faster to stop what is coming.

The night Nora found me in the time vault after I was retrieving Nora's journal. You know Iris I didn't want to misplace it. but anyways the monitor paid me a visit. I was getting ready to leave the vault after retrieving our daughter's journal to speed back home to you. and then the time vault went black and the lights flickered for a bit and there he was. it was a good thing you weren't with me though Iris. because he destroyed Nora's message to us I surprised none of you guys wonder why I made myself a mobile Gideon. I didn't think I would have the heart to tell you. but thankfully I didn't need to tell you.

but I need you to know Iris, Nora didn't choose to leave us, and this wasn't Thawne's fault either. it was all of ours as a team we should have been focus on consequences I should have been. I don't know if this is the same crisis as in April twenty twenty-four where I I am supposed to vanish. but there is a crisis coming much sooner December tenth the monitor said on December tenth that day this world would be fighting for the fate of all worlds and that I must die so that billions of you could live. that is why Nora came back to two thousand and nineteen. But this time without the secrets as she and I work to try to prevent this crisis. and having Nora here with us bought me hope as it became clear to me the reason why we saw being erased in the future. it was because I had died. and, then I know none of you remember this, but Nora and I took a trip to the future where it was discovered I didn't tell you guys about this crisis until about a month beforehand. that the crisis of twenty twenty-four never happened instead the crisis of two thousand and nineteen was the last time Central City saw the scarlet speedster. I know you don't want to hear this Iris b-but you did blame Nora for my disappearance in the future the things she told us it's all true. I really don't know why you became such a horrible mother to our daughter. I am just glad Nora hopefully won't have to go through that type of treatment that is why I want both of you to make peace in case I cannot save myself. I need you to be prepared Iris to lose Nora all again. she knows that there is a chance it could happen because from the time she first time traveled back in time from the second time the date of her birth has changed. and I know for certain you are not pregnant yet either. so, I know if you don't patch things up with her you will regret if I can't find a way to save the multiverse and myself. that was I was so distraught when you guys saw me on earth three. I don't think it was from the physical pain but more so of what I saw. I- I saw myself die, I watched all of you die being engulf into something and just evaporating as Jay said, my mind broke into a billion different timelines and there is only one I saw that you Iris your father Joe brother Wally, the team Caitlin Cisco Ralph survived and that was the one where I die and sadly our beautiful smart daughter Nora doesn't exist either. I don't want to die, but if I can't find a way for everyone I care about to survive while I still live. I will answer the call.

but I hope that doesn't come to past... I don't want to die alone.

I know you guys are probably feeling betrayed because I waited so long to tell you guys and because I'm probably doing it this way instead of face to face. I am okay with that because I needed time to process. and I think up until yesterday I myself was still in denial about dying about having to sacrifice myself on top of dealing with bloodwork and the other meta's out there too.

Well, I guess that is it… and I will see you guys when I return. Nora, I love you remember I always will. and Iris I know you rebooted my system I'm just letting you know I switched it back. so, there is only one person among you who will be able to find me willingly. If any of you try to locate me except for that one person then I will know you all have broken my trust.