Public Service Announcement

Janeway cleared her throat, then spoke directly into the camera:

"Remember, kids, limit your caffeine intake to a reasonable amount each day. One or two cups of coffee is ideal- consider less if you struggle with anxiety.

"...Yes, I know I drink a ridiculous amount of coffee. 'Do as I say, not as I do.'

"…

"Please understand, I'm a true medical anomaly when it comes to caffeine. The Doctor's writing a paper about it. I'm going to be in the Starfleet Medical Journal!"

Behind the camera, Chakotay frowned, concerned. "Kathryn, that's not exactly something to be proud of..."