Heyo, I'm going to be doing a series on touchy subjects suck as

*sexual assault

*eating disorders

*self harm

*suicidal thoughts and actions

*mental illness

if any of these subjects could or will trigger you this page might not be for you

why am I writing something like this?

well I would like to shine some light on these topics to let people know its okay to struggle and these are all things I have dealt with so I know what its like.

if you are struggling I do encourage you to reach out and get help because it is not a battle we can fight on our own, no matter how hare we try.

here's a list of helpful contacts and tips to help you get through this

*tell a friend

*tell an adult

*tell a trusted teacher

*use the school resources

*call a crisis hotline

*and my dms ae always open

I hope you this series encourages you to get help and that you enjoy it and it teaches you that your not alone and that everyone struggles at a time in their life