the method

(here is the way it is done:)

Make sure, always, that your eyes don't meet.

Focus on something unimportant - the fire on your glass, the velvet weight of the darkness, the tightness in the air.

(in the hourglass the sand dribbles - time eating you up)

Reach for something - don't brush against skin.

Notice the silence.

Let your breath quicken.

When his words fall, let them be weighty; let them be very, very important.

A sharp turn and -

(in the hourglass the sand stops.

flip it over.)