The guard arranged themselves into their block, and began to do drop spins. They began their infamous 8-8-16-16 warm up.

"Five, six, five, six squeeze up one, two, three, four, five six, seven, switch. Two, two three, four, five, six, seven, switch. One, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen, fourteen, fifteen, switch. Two, two, three, four, five, six, seven, eight, nine, ten, eleven, twelve, thirteen, fourteen, fifteen, and stop!" Sera yelled out with a grin on her face. Lewis saw her counting loud and proud and smiled at her.

"Alright, that's enough warm ups, now!" Lewis said after they had done up to 32's. "Split into flag and rifle and start your work."

Aarya headed over to the flag group as Sera walked away with Flamur and Grey to go practice rifle. Once with the flags they all proceeded to do their work as a group and individuals.

Over with the rifles, Flamur was tossing a six and Sera just stared open mouthed. The best girl rifle by far, and she could barely throw a quad. After catching his toss Flamur looked over at Sera and laughed.

"Heh, I've been practicing!" He said with a proud smile on his face.

Sera just shook her head and smiled at him before going on with her work.

After a few more minutes of practice it was time to come together and practice with the band who had just finished warming up. They ran through the opener with only a few problems and Lewis was ecstatic.

"I'm so proud of you guys! I know how much you've been struggling with that body wrap Dawn and you really nailed it! Keep doing it just like that." Then he walked over to Faith who was trying to get Aarya to talk with her, completely ignoring Lewis' complements. She stopped talking when she noticed everyone was looking at her with anger.

"What? What did I do?" She asked obliviously.

Everyone just rolled their eyes.

"Alright, you guys are done for the day," He said, turning his attention back to the group. "Have a great rest of the day!"

Everyone took off after he said that, Aarya and Sera staying behind for a moment for a quick hug, then rushing off to get their stuff and go.