Hey guys sorry it took so long I have had exams and coursework to do but I'm back :)

Here's chapter 3

Chapter 3- Training Time

Payson was working on her bars when Sasha walked in. she was coming out of her handstand and moved into her cast with salto forward straddled, preforming it perfectly but her hands slipped as she tried to catch back on and she landed on her front on the mat. Sasha rushed over to her as she was getting up she was shaking her head as Sasha asked "Are you ok?" "Um…yeah, I think so" she sounded aggravated. She looked own at her grips and walked over to the chalk box and chalked up again. "Hey, stop Payson." She sighed and looked at him and nodded.

She walked over to him and they both went to the office. Sasha sat at his desk and Payson took of her grips put them on his desk and pulled a chair up to it. Sasha was first to break the silence "let me have a look at your knee, Payson?" she shook her head coming out of her thoughts and sat on the desk in front of him. He took hold of her knee and pushed on one side and she flinched a bit. "ok no dismount today for you." "What Sasha I have to practice my dismounts they are the only thing I haven't perfected yet." "So, you can do them tomorrow, today you can practice your beam, on the floor beam Payson, don't get any ideas ." she nodded and walked out but before she could he caught her wrist and spun her around "I'm not trying to be mean Payson, I'm trying to do what's right for so you don't hurt yourself more." He gave her a pleading look as to ask for forgiveness she nodded and said "I know." She smiled and walked out of the office.

A few minutes later when Sasha looked down Payson was doing a Forward walkover with support of one arm into a free aerial walkover onto one foot into a backwards walkover with swing down to cross sit into a valez with a full turn. Sasha looks at in awe as she performed a flawless stream acrobatics. He stepped out onto the top of the steps and applauded at the routine she had just preformed. He walked over to her "when did you learn to do that?" he questioned "whilst you were in Romania." "Darby taught you that?" "God no, she was useless. I worked in the annex and worked on it myself." "By yourself?" "Um…yeah?" "Not bad, but work on your extensions and keep your leg straight on the swing down." She smiled and nodded she did what he asked and did a flawless routine once again. He laughed at the satisfied look on Payson's face when she finished, he was about to say something when Kaylie and Lauren walked in. Great day this is going to be she thought to herself sarcastically.