It was a beautiful day in the territory of United tribe as over at a field of grass, Garth and Lilly were doing Jumping jacks together, like Humphrey and Kate Garth and Lilly were teaching each other alpha and Omega things, Lilly wanted to learn some alpha tricks and Garth some omega tricks,After hearing about Humphrey's unfortunate accident with the blow dart,Garth decided to have Lilly try something he knows she'll excel at: exercise. After approximately 100 jumping jacks Garth and Lilly stopped for a moment panting slightly "Alright excellent sweetheart,now we're going to do sit ups."Garth said as he and Lilly sat down on the grass with their hands behind their head and they proceeded to do sit ups although Lilly was slightly struggling with them but she was still doing them.

Garth counted out loud how many sit ups they did he ended at 100,then they did 100 push up which Lilly struggled at also but she still finished them,Garth sat on his knees looking at Lilly proudly as she sat on her knees "Nice, even though you were struggling a little you refuse to give up,which is one of the traits to being a good alpha,is to never give up,ever."Garth said with a smile Lilly gave him an unsure expression "What if the odds are so bad that giving up is the only option?"she asked Garth stared at Lilly with a blank expression before speaking "so anyway what shall we do next Lilly, we should not stop right now,you're so close to achieving a totally rocking alpha bod, like mine and Kate."Garth said in a playful manner then he began popping his pectoral muscles up and down Lilly's eyes followed his pecs with a little giggle "well i want to try doing a handstand, Kate always did those."Lilly said Garth gave her an unsure expression "that takes balances lilly."

Lilly nodded her head and smiled Garth shrugged his shoulders "Place your hands on the ground."Garth instructed Lilly did as she was told and garth grabbed her ankles and lifted her legs above her head in the handstand position and then he let go and Lilly fought to keep herself steady. "Ha, I'm... I'm doing it."Lilly said happily "keep your balance Lilly."Garth said with a smile,Lilly proceeded to attempt to walk while doing a hand stand but this caused her to lose her balance and fall on her back "Were you just trying to walk while doing a handstand?"Garth asked in disbelief "Kate did that too,let me try again."Lilly said as she got up and got into a hand stand and tried to walk but she fell over then she tried again and again and again and again but each time it ended with the same result.

Garth looked at Lilly with a glum expression as this was becoming sad to watch,it was then Kate came over next to Garth watching Lilly land flat on her back "What is she doing?"Kate asked curiously "She's trying to walk while doing a handstand."Garth said simply "Oh,well don't worry Lilly,some people got it others don't." Lilly stood on her knees "Well I know I can do it I just need to keep trying."she said defiantly.

"If you wanna spend all afternoon landing on your back sis,I won't stop you."Kate said causing Lilly to stick her tongue at her,in response to this Kate decided to show her how it's done,Kate proceeded to do a handstand and then she started to walk perfectly much to the jealousy of Lilly,then Kate lifted one hand off the ground perfectly keeping her balance and then she started to do a handstand split.

Having seen enough Lilly got up and pushed Kate on her side before grabbing Garth's hands and lead him away from Kate who watched them go with an amused smile.

The End