After exploring so many yoga poses, Julia came up with the idea with doing some morning family yoga with Susannah.

As soon as the sun rose, they all woke up, remaining in their pjs, laid down mats, and did various poses.

When it came to downward dog, Susannah began barking like a dog, which made William and Julia giggle.

When William said, "Julia, suggest another"

"Ok, happy baby"

With this pose, Julia and Susannah crossed their legs with no problem, but William couldn't, and asked for a different pose.

"Ok, let's try the locust"

William and Julia both did the pose with ease, as they turned to Susannah, with her arms out to her side, laughing as she said, "ook, mama and daddy, I fly"

"Yay, good for you, darling" Julia said with a smile

William looked at her and smiled, "well, done, sweetheart"

They continued doing various poses, until Susannah said, "I'm hungry"

"Me too, darling. That's all the yoga we'll do for the day"

The next morning, Julia and Susannah woke up first, and set out the mats. Before waking up William, who was groaning and wincing.

"Come, daddy. Yogurt" she squealed while jumping on the bed

He chuckled, and winced again, "not today, daddy sore"

"Overdid, it eh?" Julia asked

"Or, I am just getting old"

"48 isn't old William. But maybe stretching out will help, before doing the poses?"

He gets out of the bed, and does some stretches but groans out loud, "no, definitely not"

"Ok, how about you watch us as you prepare breakfast?"

"Sounds good"

This goes on for 2 days, Julia and Susannah do yoga, as William watches them, while he makes breakfast.

The next day he is finally able to move properly and does stretches first, before doing yoga with his girls. This began a family tradition, if they were up for it, and didn't have to work early, they do yoga every morning before breakfast.